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Bangers and Pound (Frankfurter with Onion Sauce)

Delicious and healthy family choice special food
#Bangers #and #Pound (Frankfurter with Onion Sauce) 

One of the best of all solace nourishments, Wiener suffocating in a delectable hand crafted sauce. You wear' need heaps of fixings to make an extraordinary sauce, only the frankfurter drippings. Tenderly known as "Bangers and Squash" to Aussies and Brits, this is so natural to make, you will never under any circumstance utilize a locally acquired sauce powder! 


Fixings 
1/2 tbsp oil 

8 wieners of decision (Note 1) 

1 substantial onion , split and finely cut (yellow, white or dark colored) (Note 2) 

2 garlic cloves , minced 

3 tbsp flour (plain) 

2 glasses hamburger stock/soup (Note 3) 

TO SERVE 

Pounded potato 

Peas 

Guidelines 
Warmth oil in an expansive skillet/sear dish over medium high warmth. Include hotdogs and cook, turning, until sautéed however much as could reasonably be expected all finished and cooked through. Cook time will vary contingent upon hotdog measure - mine take around 8 minutes. 

Expel hotdogs onto a plate. Turn heat down to medium. 

You need around 2 tbsp oil left in the skillet. In the event that you have significantly less, include a touch of spread or oil. 

Include onion and garlic, cook until brilliant darker - around 4 minutes. 

Include flour and blend through. 

Include around 3/4 measure of hamburger juices and blend into the onion so it turns into an ooze. At that point include remaining hamburger juices and blend until consolidated. 

Stew, mixing, until the sauce thickens yet is marginally more slender than you need - it will thicken more as you serve it. Season with salt and pepper. 

Serve hotdogs with a lot of sauce, with squashed potato and peas as an afterthought. 

Formula Notes: 

1. You can utilize any hotdogs you need. I utilized meat in a portion of the photographs and pork in the video. In any case, on the off chance that you utilize low fat hotdogs, they won't drop as much squeeze and fat when cooking so the sauce won't be as delicious. 

2. I like to include onion since it adds more flavor to the sauce and furthermore rounds it out! In any case, it is discretionary - you can skip it on the off chance that you need. 

3. I truly like making my sauce with meat as opposed to chicken stock since it has a progressively exceptional flavor and it gives the sauce a more pleasant profound dark colored shading. Be that as it may, you can utilize chicken on the off chance that you incline toward - the sauce will be a lighter shading. 


4. Sustenance per serving, accepting 4 servings. I utilize delicious, greasy pork frankfurters which represents 593 calories of the all out appeared as follows, so on the off chance that you use less fatty wieners, the calories per serving will be less!

Thank you for visiting, good luck, hopefully it will be beneficial

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