Chicken Stroganoff
Delicious and healthy family choice special food
#Chicken #Stroganoff
Close up of Chicken Stroganoff - brilliant burned chicken covered in a rich mushroom sauce
Fixings
CHICKEN:
600g/1.2 lb chicken thighs (4 - 5) , boneless skinless (or bosom or tenderloin, Note 1)
1 tsp garlic powder
Salt and pepper
1 tbsp olive oil
Sauce:
1 expansive onion , cleaved
300g/10oz mushrooms , cut (not very thin)
40g/3 tbsp margarine
2 tbsp flour (Note 2)
2 glasses/500 ml hamburger soup/stock , salt decreased
1 tbsp Dijon mustard
2/3 glass (150g) acrid cream (or yogurt)
SERVING:
250 - 300 g/8 - 10 oz pasta or egg noodles of decision (Note 3)
Slashed parsley or chives , for topping (discretionary)
Directions
Sprinkle chicken with garlic powder, salt and pepper on the two sides.
Warmth oil in a huge skillet over medium warmth. Spot chicken in skillet smooth side down.
Press down gently with spatula. Cook for 4 minutes until brilliant.
Turn and press gently with spatula. Cook for 2 minutes.
Evacuate chicken onto a plate.
Turn heat down to medium high. Include margarine, soften. At that point include onions, cook for 1 minute, at that point include mushrooms.
Cook mushrooms until brilliant. Rub base of broil container to get all the brilliant bits off (this is season!).
Include flour, cook, blending, for 1 minute.
Include a large portion of the soup while mixing. When joined, include remaining stock.
Blend, at that point include acrid cream and mustard. Mix until joined (don't stress in the event that it looks split, sharp cream will "liquefy" as it warms).
Convey to stew ,at that point diminish warmth to medium low. When it thickens to the consistency of pouring cream (3 minutes), alter salt and pepper to taste.
Include chicken back in (counting plate juices). Stew for 1 minute, at that point expel from stove.
Serve over pasta or egg noodles, sprinkled with parsley or chives whenever wanted.
Formula Notes:
1. Chicken - If utilizing bosom, utilize 2 and either cut on a level plane to frame 4 "steaks" altogether or hack into nibble estimate pieces. In the case of utilizing tenderloin, utilize entire or hack. Whenever cut into nibble estimate pieces, still pursue the formula. ie darker at that point evacuate, at that point return into container.
2. Flour - Any wheat flour is fine here, I utilize plain white flour (universally handy). Or on the other hand utilize 1 tbsp cornstarch/cornflour blended with 1 tbsp water (makes it Gluten Free), combine those then include that in with the hamburger soup.
3. Serving - I like serving this with pasta. It's additionally extraordinary with squashed potato, rice, polenta - anything that is appropriate to slop up such sauce!
4. Fat decrease - utilize low fat harsh cream and lessen spread to 2 tbsp, and utilize a non stick dish. Blend will appear to be drier once you include flour yet don't stress!
5. Sustenance per serving, barring noodles.
Thank you for visiting, good luck, hopefully it will be beneficial
#Chicken #Stroganoff
Close up of Chicken Stroganoff - brilliant burned chicken covered in a rich mushroom sauce
Fixings
CHICKEN:
600g/1.2 lb chicken thighs (4 - 5) , boneless skinless (or bosom or tenderloin, Note 1)
1 tsp garlic powder
Salt and pepper
1 tbsp olive oil
Sauce:
1 expansive onion , cleaved
300g/10oz mushrooms , cut (not very thin)
40g/3 tbsp margarine
2 tbsp flour (Note 2)
2 glasses/500 ml hamburger soup/stock , salt decreased
1 tbsp Dijon mustard
2/3 glass (150g) acrid cream (or yogurt)
SERVING:
250 - 300 g/8 - 10 oz pasta or egg noodles of decision (Note 3)
Slashed parsley or chives , for topping (discretionary)
Directions
Sprinkle chicken with garlic powder, salt and pepper on the two sides.
Warmth oil in a huge skillet over medium warmth. Spot chicken in skillet smooth side down.
Press down gently with spatula. Cook for 4 minutes until brilliant.
Turn and press gently with spatula. Cook for 2 minutes.
Evacuate chicken onto a plate.
Turn heat down to medium high. Include margarine, soften. At that point include onions, cook for 1 minute, at that point include mushrooms.
Cook mushrooms until brilliant. Rub base of broil container to get all the brilliant bits off (this is season!).
Include flour, cook, blending, for 1 minute.
Include a large portion of the soup while mixing. When joined, include remaining stock.
Blend, at that point include acrid cream and mustard. Mix until joined (don't stress in the event that it looks split, sharp cream will "liquefy" as it warms).
Convey to stew ,at that point diminish warmth to medium low. When it thickens to the consistency of pouring cream (3 minutes), alter salt and pepper to taste.
Include chicken back in (counting plate juices). Stew for 1 minute, at that point expel from stove.
Serve over pasta or egg noodles, sprinkled with parsley or chives whenever wanted.
Formula Notes:
1. Chicken - If utilizing bosom, utilize 2 and either cut on a level plane to frame 4 "steaks" altogether or hack into nibble estimate pieces. In the case of utilizing tenderloin, utilize entire or hack. Whenever cut into nibble estimate pieces, still pursue the formula. ie darker at that point evacuate, at that point return into container.
2. Flour - Any wheat flour is fine here, I utilize plain white flour (universally handy). Or on the other hand utilize 1 tbsp cornstarch/cornflour blended with 1 tbsp water (makes it Gluten Free), combine those then include that in with the hamburger soup.
3. Serving - I like serving this with pasta. It's additionally extraordinary with squashed potato, rice, polenta - anything that is appropriate to slop up such sauce!
4. Fat decrease - utilize low fat harsh cream and lessen spread to 2 tbsp, and utilize a non stick dish. Blend will appear to be drier once you include flour yet don't stress!
5. Sustenance per serving, barring noodles.
Thank you for visiting, good luck, hopefully it will be beneficial
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