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Salisbury Steak with Mushroom Sauce

Delicious and healthy family choice special food
#Salisbury #Steak #with #Mushroom #Sauce 

Salisbury steak is an absolutely tasty approach to change the modest ground meat/mince into something stunning! The onion grinding/drenching breadcrumbs will make your patties additional delectable and delicate, and the Mushroom Sauce is made additional tasty by cooking the Salisbury Steaks IN the sauce! 


Fixings 
SALISBURY STEAK 

1/2 onion (white, darker or yellow) 

1/2 glass panko breadcrumbs (or 1/3 container conventional breadcrumbs) 

1 lb/500g ground hamburger (for example meat mince) 

1 garlic clove, minced 

1 egg 

2 tbsp ketchup 

1 hamburger bouillon 3D square , disintegrated 

1/2 tsp Worcestershire sauce 

3 tsp dijon mustard OR 2 tsp dry mustard powder 

Sauce 

1 tbsp olive oil 

2 garlic cloves , minced 

1/2 onion, finely slashed 

5 oz/150g mushrooms , cut 

2 tbsp unsalted margarine 

3 tbsp plain flour 

2 glasses meat stock 

1 glass water 

2 tsp dijon mustard 

2 tsp Worcestershire sauce 

Salt and pepper 

Guidelines 
SALISBURY STEAKS 

Spot breadcrumbs in a bowl. Utilize a crate grater and mesh the onion over the breadcrumbs. Blend with fingers, leave to drench for a couple of minutes. 

Include remaining Salisbury Steak fixings into the extensive bowl. Utilize your hands to blend until simply joined - don't over blend. 

Separation into 5 and pat into oval patties around 3/4"/1 2/3 cm thick. 

COOKING AND Sauce 

Warmth oil in a skillet over high warmth. Include the steaks and cook the primary side for 1 minute or until seared, at that point flip and dark colored the opposite side (they will in any case be crude inside). Expel onto plate. 

In the event that skillet is looking dry, include a touch more oil. Include slashed onion and garlic and cook for 2 minute until onions are somewhat translucent. 

Include the mushrooms into the skillet and cook for 2 - 3 minutes until brilliant. 

Turn heat down to medium. Include margarine. When softened, include flour and cook for 30 seconds, mixing continually. 

Progressively include meat stock, blending as you go. Once for the most part bump free, race in outstanding Sauce fixings. 

Include steaks alongside the juices on the plate. Cook for 5 - 7 minutes, or until sauce is thickened, blending once in a while around the steaks. On the off chance that the sauce thickens too rapidly, include more water. 

Evacuate steaks onto a plate. Taste sauce and change salt and pepper to taste. 

Serve salisbury steaks finished with the mushroom sauce - over pounded potato is perfect! Sprinkle with a touch of parsley whenever wanted. 

Formula Notes: 

1. Formula initially distributed December 2015. Cooking steps streamlined to make it increasingly effective. Fixings have continued as before. On the off chance that you are resolved to keep utilizing the first formula, here is a PDF variant. 

2. Sustenance underneath is per serving for the Salisbury Steak + sauce, no sides. 

Sustenance 

Serving: 316gCalories: 286kcalCarbohydrates: 15g (5%)Protein: 25g (50%)Fat: 13g (20%)Saturated Fat: 5g (25%)Cholesterol: 101mg (34%)Sodium: 651mg (27%)Potassium: 678mg (19%)Fiber: 1g (4%)Sugar: 4gVitamin A: 4.5%Vitamin C: 3.9%Calcium: 4.2%Iron: 18.8%

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